Chiropractic Care for Osteoarthritis

Joint with arthritis

How Chiropractic Care Eases Osteoarthritis Symptoms

Osteoarthritis not only causes pain, but also makes it difficult to do a variety of everyday things. When your joints are stiff and achy, climbing stairs, buttoning your shirt, or getting in and out of the bathtub without falling become more challenging than you could ever have imagined. Adding chiropractic care to your osteoarthritis treatment plan can reduce both pain and stiffness.

8 Benefits of Chiropractic Care for Osteoarthritis

Struggling to manage your osteoarthritis symptoms? Give your chiropractor a call. He or she offers a variety of safe, effective treatments for arthritis symptoms. Chiropractic care can help you:

  • Keep Pain Under Control. Osteoarthritis happens when the cartilage at the ends of the bones in a joint wears away. Without that protective cushioning, the bones grind together every time you move the joint, causing jolts of pain. Chiropractic adjustments realign your joints and reduce painful pressure on the bones and cartilage. Self-reported pain levels in patients who had osteoarthritis of the neck decreased from 8.6 to 2.6 after receiving manipulation (adjustments) and mechanical mobilization device therapy, according to a research study published in the Journal of Manipulative and Physiological Therapeutics.
  • Reduce Stiffness. Swelling and stiffness increase as cartilage breaks down. At the same time, the muscles and ligaments surrounding the joint also become stiffer. When your joints are stiff and painful, you may not feel like moving much. Unfortunately, inactivity increases stiffness and pain. Adjustments, massage, and other therapies offered by your chiropractor relieve stiffness and improve range of motion and flexibility.
  • Ease Muscle Spasms. Muscle spasms often occur along with osteoarthritis. In addition to correcting joint alignment, chiropractic adjustments reduce pressure on your nerves, which helps stop spasms. Your chiropractor may also treat spasms with massage or soft tissue mobilization, a therapy that reduces muscle tension and improves blood flow to your muscles.
  • Decrease Inflammation. Joint inflammation, a key factor in both pain and stiffness, is more likely to occur when your joints are misaligned. When misalignments are corrected, inflammation improves.
  • Improve Your Sleep. Do you toss and turn at night because your joints ache? Lack of sleep is more than just an annoyance. Sleep deprivation can cause daytime sleepiness and difficulty concentrating and could increase your risk of diabetes, heart disease, and obesity, according to the Sleep Foundation. It's easier to fall asleep and stay asleep when you ease your pain with chiropractic care.
  • Avoid Falls. Balance issues and falls can be caused by stiff joints. If you have hip or knee osteoarthritis, your risk of falling is much higher than normal. People with one arthritic lower limb joint were 53% more likely to fall, while two arthritic joints increased the risk to 74%, according to a study that appeared in Arthritis Care & Research. In addition to offering treatments that reduce joint stiffness, your chiropractor can also recommend exercises that improve flexibility and balance.
  • Reduce Your Dependence on Medication. All medication, whether over-the-counter or prescription, can cause side effects, particularly if taken every day. Arthritis medications may cause heartburn, nausea, diarrhea, dizziness, constipation, or even increase your risk of stomach ulcers or kidney damage. If chiropractic care is part of your osteoarthritis treatment regimen, you might be able to reduce the amount of medication you take and avoid unpleasant or unhealthy side effects.
  • Make Life Easier. It's hard to enjoy life when every move you make causes pain. Luckily, you may not have to give up your favorite activities because of osteoarthritis symptoms, thanks to chiropractic care. Your personalized chiropractic treatment plan includes therapies, exercises, and lifestyle recommendations designed to help you get moving again.

Need help dealing with your osteoarthritis pain? Give our office a call.

Sources:

Sleep Foundation: Sleep Deprivation, 3/18/2022

Arthritis Care & Research: Lower Limb Osteoarthritis and the Risk of Falls in a Community-Based Longitudinal Study of Adults with and without Osteoarthritis, 5/2015

Arthritis Foundation: Chiropractic Care for Arthritis

WebMD: Chiropractic Care for Joint Problems: What to Know, 10/1/20

Journal of Manipulative and Physiological Therapies, 2/2011

Family Doctor: Osteoarthritis, 1/2021

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Atlas Chiropractic of Sarasota

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Testimonials

  • "Dear Dr. Zabawa,
    I want to thank you for being my #1 healthcare provider.
    I have been under chiropractic care for 40 years and of the many chiropractors I have been treated by,
    you and your precise atlas adjustment are the best.
    It really is gentle and effective. I've had migraines, scoliosis, herniated L4-L5, and sciatica -
    and in the 11 yrs of being under your care I have had no problems or re-occurrence of any
    of my former symptoms.
    You are the best and I thank you."
    Judy B.
  • "Hi, I'll always remember the wonderful things you've done for me at Atlas Chiropractic of Sarasota.
    I thank Dr. Zabawa for getting me up and running!
    My last chiropractor said there was nothing else they could do for me, and I felt as if my life was over.
    (I couldn't even play video games without pain.)
    Now that I've been introduced to your atlas adjustments: I'm lifting weights again, working (making money),
    and yes - even playing video games. Wow!
    THANK YOU!!!!!"
    Lyle H.
  • "We've had 40 years of various types of chiropractic therapies (sometimes weekly),
    but have never felt truly aligned until now."
    Marsha & Alain M.
  • "I was diagnosed with scoliosis as a child, and through good habits & care have managed to avoid surgery.
    About 30 years ago my research into spinal maintenance led me to upper cervical chiropractic
    (specifically orthospinology) over general chiropractic.
    This is just phenomenal. When my atlas is adjusted and my spine is aligned, it is amazing how good I feel.
    It helps the nerves and muscles of the body function so well, and I believe it has been the key to slowing
    the spinal degeneration caused by my scoliosis.
    * And it's so non-invasive! *
    Now that I live in Sarasota, I am so glad to be under the care of Dr. Zabawa.
    It's no surprise that he came highly recommended. I have always been impressed with
    the professionalism and care I've received at Atlas Chiropractic of Sarasota.
    It compares to anywhere in the country."
    Kyle Ann M.
  • "Very thorough. Quick recovery after a car wreck!"
    Nathaniel B.
  • "For 3 years I had been having headaches every day.
    I even went to a neurologist for my headaches, but he said they were a condition of menopause :(
    A friend suggested going to Dr. Z because of the unique procedure he uses and the great results.
    Dr. Z took care of me and within about 3 months my daily headaches were gone.
    What a relief!
    I don't think I've had one since :)"
    Allaesia M.
  • "I lived in pain with an undiagnosed broken back for 23 years since a horse & buggy accident as a teenager.
    When I injured my back again as an adult, the x-rays showed that I had fractured a vertebra back then,
    as well as this time.
    I received some help from going to regular chiropractors in recent years, but still lived in pain.
    I am so thankful that I found Dr. Zabawa.
    After 35 years and lots of pain, within a month or so
    I was PAIN FREE!
    It is amazing how such small adjustments to the atlas vertebra in my neck have made such
    a big difference to my life.
    To this day, I come in periodically to maintain my new found health.
    Praise and glory to God."
    Mary T.